Spaghetti Aglio e Olio – Classic Italian Pasta Recipe

Descriptions

Spaghetti Aglio e Olio is a simple yet flavorful Italian pasta dish that translates to "spaghetti with garlic and oil." Originating from Naples, this recipe is loved for its minimal ingredients and bold flavors. Made with just garlic, olive oil, red pepper flakes, and parsley, it's a quick and easy meal perfect for busy weeknights or when you're craving authentic Italian flavors without much effort.

The best part? It takes only 15 minutes to make, and you likely already have all the ingredients in your kitchen!

Ingredients

• 250g (8 oz) spaghetti
• 4 tbsp extra virgin olive oil
• 5 garlic cloves (thinly sliced)
• 1/2 tsp red pepper flakes (adjust to taste)
• 1/4 cup fresh parsley (chopped)
• 1/2 tsp salt (for seasoning)
• 1/4 tsp black pepper
• 1/2 cup pasta water (reserved from boiling pasta)
• Grated Parmesan cheese (optional, for serving)
• Lemon zest (optional, for extra freshness)

Instructions

Step 1: Cook the Spaghetti

1. Bring a large pot of salted water to a boil.
2. Add spaghetti and cook until al dente (about 8–10 minutes, or follow package instructions).
3. Reserve 1/2 cup of pasta water before draining the spaghetti.

Step 2: Prepare the Garlic Oil

1. In a large pan, heat the olive oil over medium-low heat.
2. Add the sliced garlic and sauté gently until it turns golden brown (about 1–2 minutes). Be careful not to burn it.
3. Add red pepper flakes and stir for a few seconds to release their flavor.

Step 3: Combine Everything

1. Add the drained spaghetti directly into the pan with the garlic oil.
2. Pour in a little reserved pasta water to help coat the pasta evenly.
3. Add chopped parsley, black pepper, and a pinch of salt. Toss well to combine.

Step 4: Serve and Enjoy

1. Transfer the spaghetti to serving plates.
2. Garnish with grated Parmesan cheese and lemon zest (if using) for extra flavor.
3. Serve immediately and enjoy your classic Spaghetti Aglio e Olio!

Tips for the Best Spaghetti Aglio e Olio

• Use High-Quality Olive Oil: Since olive oil is a key ingredient, extra virgin olive oil gives the best flavor.
• Don’t Overcook the Garlic: Burnt garlic tastes bitter, so keep an eye on it while cooking.
• Adjust Spice Level: Add more or less red pepper flakes depending on your spice preference.
• Use Fresh Parsley: It adds a burst of freshness to balance the garlic and oil.
• Add Protein (Optional): Toss in grilled shrimp, chicken, or sautéed mushrooms for extra heartiness.

Serving Suggestions

• Pair with a side of garlic bread or a fresh Caprese salad.
• Serve with a glass of white wine like Sauvignon Blanc or Pinot Grigio.
• Enjoy as a light main course or a flavorful side dish.

Spaghetti Aglio e Olio proves that simple ingredients can create an incredibly delicious dish. This easy, budget-friendly recipe is perfect for a quick meal while delivering authentic Italian flavors. Whether you make it as a standalone dish or pair it with your favorite sides, it’s a classic pasta recipe everyone should try!

Give it a go and enjoy a taste of Italy in just 15 minutes!

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